Why Vitoslim?

1. Superb booster of metabolic rate

2. Quick and effective weight loss

3. Purely herbal. Can be taken as food

4. Controlled calorie intake

5. Energy booster

Vitoslim is a 100% herbal product which gives you the freedom to eat whatever you want and despite of this to lose weight.VitoSlim combines various potent herbs that trigger the release of hormones which prompt the burning of body fat.It is 100 % herbal,laboratory tested,corespond exactly to the most modern condition for a helthy lifestyle and care. Vitoslim presents effective results in only 2-3 weeks.His benefit is why men and women prefer VitoSlim.Millions of people have used the producta all over the world.You can read some of their testimonials in the website included in this article. The various and powerfull ingredients give you guarantee,that your wouldn`t waste your money lavishly.

Ingredients

Emblica officinalis – 100 mg:

Enhances digestion, reduces constipation, and promotes natural appetite. It drives out

toxins and fats from the body. It controls blood pressure and energizes the body.

Commiphora mukul – 100 mg:

Enhances the thyroid gland metabolism. Stimulation of the thyroid gland ups the Basal

Metabolic Rate (BMR). BMR determines the amount of calories that are burned when

one is resting.

Garcinia cambogia – 125 mg:

Aids effective weight-loss by working as an appetite suppressant. It restrains the

synthesis and absorption of triglycerides, cholesterol and fat. It also induces bowel

movement and works against constipation.

Terminalia chebula – 125 mg:

Acts as a purgative and helps excretion of toxins and from the body. It reduces the

absorption of triglycerides, cholesterol and fat.

Vitoslim is also one of the most widely recommend over the counter pills from specialists.Many of them has been working for years in this niche and their professinal opinion is really valueable.You can check them on a website included in the article.

One of the best thing about Vitoslim is that,there is no side effects.It only works agains your kilograms.The product can be used for weight loss on every zone of your body.

So,if you want to invest in this product and in  your better future-check this site,you won`t be disappointed:Vitoslim

To see some tips for instant weight loss take a look on my website devoted on this: Weight loss

Article Source:http://www.articlesbase.com/women’s-health-articles/proved-weight-loss-method-1783677.html

The only way you and your physician can be sure that a cyst is benign or malignant is by obtaining cells from the cyst and conducting a biopsy.  Your physician, through such testing, can determine if cancer is present. 

The good news is that among complex ovarian cysts, 85 percent are benign. 

If you have a cancerous cyst, your doctor will confer with you to determine the most effective and preferred course of action.  In such cases, you’ll have a number of treatment choices.   There is no single treatment method to alleviate complex ovarian cysts or cysts of other kinds.  Each person and the cyst causing the problem are evaluated on a case-by-case basis. 

The three most common types of cysts are 

• Dermoid cysts, which, while not cancerous, can cause pain if the cyst twists upon itself and the ovary

• Endometrioma cysts that form outside the uterus and can result in ovary-damaging complications

• Cystadenomas which contain liquid and mucus.  They can cause severe pain because they grow quite large and may twist upon themselves

You and your physician must consider a cyst’s size as one of the key factors determining treatment. 

You doctor may suggest immediate surgery to remove certain types of cysts.  Perhaps other cysts can be treated over time with medications — for example — to see if the cyst will shrink and become less painful. 

Other factors that influence treatment decisions include the patient’s age, accompanying symptoms, current health and health history. 

The majority of complex ovarian cysts prove to be benign, but all cysts have the potential to cause pain, create complications and lead to other health problems. 

Most frequently, ovarian cysts go unnoticed.  But if any of the following conditions exist, you should learn the cause.

Typical cyst symptoms

• Pain during menstruation or abnormal bleeding
• Upset stomach
• Appetite loss
• Breast tenderness
• Difficulty urinating
• Weight gain
• Lower back pain
• Frequent need to urinate
• Pain during sexual intercourse
• Bloating or abdominal pain 

More severe symptoms 

• Acute abdominal pain
• Vomiting
• Dizziness
• Fatigue
• Shortness of breath and/or rapid breathing
• Fever 

No symptom alone or combined with others can confirm the presence of cancer.  Specific tests are necessary to make such a determination.  That’s why you should not be alarmed if you have complex ovarian cysts or if you experience one or more symptoms of such cysts. 

If surgery is necessary, a surgeon may use laparoscopic or “keyhole” surgical techniques to remove a cyst.  Some woman may require an ovary to be removed or, in extreme cases, a hysterectomy. 

Natural treatments enable you to avoid surgery 

If you’re currently experiencing ovarian cysts or have suffered from them previously, you may want to consider natural measures that will enable you to shrink cysts and prevent them from returning.  Such measures, when successful, would also enable you to avoid the prospect of surgery. 

Certain dietary supplements, herbs and vitamins can help balance your hormones and improve your general health while boosting your body’s immune system and liver functions. 

Rather than seeking relief via surgery, drugs, hormones, pain medication or other medical treatments, you can benefit from natural methods to gain relief from pain and complications caused by ovarian cysts.  Natural methods can also prevent cysts from forming initially or from coming back after surgery or medical treatments. 

Additionally, natural methods are completely safe for you and — if you’re pregnant — your baby. 

The method you choose to treat a complex ovarian cyst or a cancerous cyst is a decision you should make with your physician. 

Get the information you need to rid your body of complex ovarian cysts and to prevent cysts from forming in the first place 

Get the most thorough and effective information available to treat complex ovarian cysts and enable you to prevent cysts from forming at all. Go to http://Ovarian-Cysts-Relief.info

Seth R. Bayly is a writer and communications consultant who specializes in presenting useful and effective healthcare, medical and physical fitness information. His continuing goal is to help readers use this information to achieve and maintain their good health and to remain active and healthy. Go to:www.Ovarian-Cysts-Relief.info     

Article Source:http://www.articlesbase.com/women’s-health-articles/prevent-complex-ovarian-cysts-complex-ovarian-cysts-and-cancer-1783725.html

Over the past few years people everywhere are wanting to use a more dynamic approach to their workout program. The individual today wants variety in their workout routine. There is a lot of different ways to get a great workout. The “Kettlebell” or to be more specific, the Russian Kettlebell weights is a great piece of equipment to incorporate into your routine. You may not really know what they are or how to use them, but that is ok. Kettlebells or Girya, which is the Russian word for this cannonball with a handle is a solid iron ball with an iron handle attached to it. This workout tool comes to us from Russia with love. Strength and flexibility Coach Pavel Tsatsouline has popularized Kettlebells in the United States.

Russian kettlebell lifting has been nationally recognized around the world for decades along with its competitive exercises. The kettlebells dominate over other equipment simply because of its’ size and shape. It has a compact center of mass, which is moved more easily than traditional weights. The kettlebell workouts are a great way to condition the entire body. Athletes, male and female can use this apparatus for sports conditioning, as well as the average health conscience person wanting to add something new to their routine.

The hips, shoulders, and back are strengthened through a series of movements that benefits and helps to strengthen and stabilize the core, which is very important to everyone. Hip strength is vital in every sport on the planet. The movements with the kettlebell will increase your jumps, starts, stops, sprints, and kicks just to name a few. Hip strength is vital to these movements. The movement of the kettlebells conditions and strengths your back from various angles that are more dynamic than traditional weights.

This lends itself to the topic of Women Kettlebell exercises. This is not to say that there are just specific exercises for women using kettlebells. This is only to say that because of the compact center of mass it is easier for a women to move a kettlebell than some other pieces of gym apparatus. There are a great number of women that use machines in the gym and sometimes the equipment is not in proportion to the size of a woman. Generally, a womans’ hand are smaller than a mans’ hand so it is easier for a women to handle a kettlebell and this will result in optimal results for women.

I incorporate the use of kettlebells everyday with my own personal training clients. The majority being women. They love it and enjoy the mixture of kettlebells into their routine. Its is a total whole body synergistic engagement of aerobic and anaerobic endurance. Try this link and see for yourself. <a target=”_new” rel=”nofollow” target=”_blank” href=”http://kettlebell-training-for-sport.blogspot.com/2009/02/top-5-youtube-kettlebell-videos.html”>http://kettlebell-training-for-sport.blogspot.com/2009/02/top-5-youtube-kettlebell-videos.html</a>, www.squidoo.com/willpowerfitness-4-kettlebells

Willie Owens has been an athlete for most of his life playing Football and Running track at the highest levels that one can achieve. Willie was educated at the Pennsylvania State University where he majored in Exercise Sports Science. After Willie finished playing Football he decided not to go to medical school and use his education to help people achieve their fitness and health goals. Willie loves athletic specific training, but specializes in functional injury rehabilitation. Willie also holds a patent for a functional workout apparatus as well a Trademark for an athletic clothing line, both which will be available by mid 2010.

Article Source:http://www.articlesbase.com/women’s-health-articles/women-kettlebells-and-a-kettlebell-workout-1783977.html

For some reason, many doctors are under the impression that the only way a woman can get pregnant after having her tubes tied is by having IVF. This may be so because many doctors are not taught about tubal reversal surgery in medical school. Even doctors who go into reproductive endocrinology may have never seen a tubal reversal surgery done during school or at the hospital where they trained. One reason for this is that most health insurance does not cover the cost of the surgery and most hospitals want insurance for such procedures.

No matter what the reason your doctor may not know to offer this reversal procedure option, it is important for women to understand the high cost of in vitro fertilization as compared with having a tubal reversal surgery done.  To start you should know that reversal surgery averages $8000 - $9000.  However, there are top notch doctors which offer this option for less and there are very experienced doctors with this procedure as this is all they do.  Check out the Chapel Hill Tubal Reversal Center website for more information.

Each year in the United States, about 2 million women will have some kind of fertility treatment. Most women begin with some kind of drug treatment to assist with ovulation. That can range in price up to $1500 each menstrual cycle. Not only does the woman have to pay for the medication, but also the doctor’s visits and ultrasound scans required to follow her during treatment.

Of course, if that doesn’t work then doctors usually move onto some sort of assisted reproductive therapy. If you had a tubal ligation you are trying to overcome, you will proceed directly to this step which itself requires medication so you will superovulate and the ultrasounds to check progress and then the painful procedure to recover all the eggs released.  

Commonly, a couple will go through the process of in vitro fertilization which can cost an average of $10,000 - $12,000 per cycle. While some are lucky enough to get pregnant on their first try, most often you will have to attempt more than one cycle. As you can see,  that can become very expensive over time. That is the number of women having previous cycles goes down with each cycle added.  They simply can’t afford it.

This is why it is so important for doctors to offer the option of having tubal reversal surgery rather than immediately jumping into IVF. It is an option that is not only less expensive, but it also allows the woman to try to get pregnant each and every month if she wants.  With each month, her chances get better and better whereas with the other option, it does not.  How we get better informed doctors to let women know this information given the lack of medical training in the procedure is a question we simply don’t know how to answer.

To learn more about this surgical option, please review these tubal reversal videos. Visit the Chapel Hill Tubal Reversal Center website as well at http://www.tubal-reversal.net/ You can also get a FREE phone consultation at (919) 968-4656 which should answer many of your questions.

Article Source:http://www.articlesbase.com/women’s-health-articles/why-dont-doctors-offer-tubal-reversal-surgery-more-often-1775974.html

Hello Ladies, my name is Father Time, and I am a published writer for the past 32 years. I write mostly self-help materials, as well as some spiritual, philosophical, and “feeling good” type magazine articles, essays, and even some poetry, and some sales and marketing training. I often write as a ghost writer for other people, so my name rarely appears in print. To me, the Good Karma is more important than the recognition! The pay check or fee isn’t bad either! I have also written numerous Greeting Card Verses of Love or Friendship, some poems and even a few song lyrics, but don’t ask me which ones…remember: Ghost Writer!

Aside from the writing, I also have a really Fabulous Online SuperStore at www.FatherTimePublishing.com, which you will LOVE and when you do, please do me a favor and tell a few friends about it! In fact, you can even send them this article or give them the link to it! I Thank You for that and the folks at ArticlesBase.com will thank you too! (If this article was reposted elsewhere, then they are a great website where you’re reading this, so please see what else they have to offer as well!)

Big News…Ladies: My awesome website lists a Daily Motivational e-mail Service for only 30 bucks a month! People are happy to pay this because it is ONLY a dollar a day, and these e-mails are usually fabulous! However, for a limited time ONLY, you can hop on my website and register to receive the e-mails for FREE! Please Click Here To Learn More About Father Time’s Daily Dose Of Motivation Via e-mail! If the talking character is there to offer you a FREE subscription, then it will be your lucky day! You can sign up for free, and there is no telling how long the free subscription might last! It may be for three months, or maybe forever, I have not yet decided!

Please also spread some Good Karma by telling a few friends about this awesome offer, either by sending them this article or by sending them the link to my website (the URL for that specific page) but PLEASE do not sign up other people…some folks are funny about who they receive e-mails from and why! **Please let them sign up for themselves! Thanks!**

Girls, we look forward to having you as a new subscriber, while the FREE sign-up period lasts, and if you miss it, then you might catch it again at some later date! Or perhaps there will be a special rate from time to time!

Many Blessings To All!

Father Time has been a published writer for over thirty two years and particularly focuses on motivational and self-help writing and speaking! He also has many years of sales experience and writes sales & marketing training and materials. He has a fabulous eBook featuring over 111 Ideas How Practically Anyone Can Make Money From Home With Their Very Own Home Based Business! You don’t have to live in the USA for this eBook to help you!

Father Time currently does a lot of writing for hire, especially article marketing pieces for folks who have their own websites to promote. IF you have a website, you should contact him for some good writing to promote your site; right away! You will be glad that you did! Details are found on his website!

Father Time also deals in wholesale merchandise, and is willing to help ordinary people who need to earn cash, by selling small quantities of wholesale items that people can re-sell for a cash profit. This is an easy way to earn an immediate cash income, it’s just like selling Avon, for example! There are great catalogs available as well!

Father’s website: www.FatherTimePublishing.com and if YOU are simply purchasing at retail, you save an extra 15% off. (Sorry, discount doesn’t apply to writing, readings, eBooks, sales items, or wholesale packages) The coupon code is: SaveNow

Article Source:http://www.articlesbase.com/women’s-health-articles/ladiesdo-you-need-a-daily-dose-of-positive-encouragement-please-let-father-time-help-you-1777308.html

One of the latest and best pieces of ab workout equipment that you can use to develop your abdominal muscles has to be the ball. Until recently, the ball was regarded as not really being suitable but things have moved on.  These days many people use the ball in their regular workout routines either at the gym or at home.

Over the years, the use of the ball has grown in popularity and most people use it in their ab workout exercises today.  Exercising with the ball can be fun and they are available in different weights and sizes and can be used in some of your ab workout exercises.

People who use the ball in their regular exercise routines have commented on how quickly their upper and lower abdominal muscles seem to develop.  So if you want to see how easy it can be to develop your abs, I would recommend that you adopt the exercise ball as a part of your regular exercise routine.

By using the ball, you will be able to perform the many exercises where you need to rotate the trunk, in order to exercise and strengthen the abs.

Some users of the ball have said that they have found it easier to do ‘raised leg exercises and routines’ when they have used the ball.

Alternatively, by going to the gym for your daily workout, you have access to a wide variety of other pieces of equipment.

There will be different types of cable machines that can be used, as well as non cable weight machines available for your use.  By using the weight cable machines, you will be able to exercise your abdominal muscles in a variety of different ways, by intensifying the amount of pressure that you work against.

These are just a couple of the types of exercise equipment that is available, either for use at home or in your local gym.  But most importantly of all, you will need to establish a routine and regularly work through it for positive results.

For more great information on ab-workout-equipment, click on the link below.

Nafisa Taylor is a keen enthusiast of Abs Workouts. For more great information on Ab Workouts, visit
http://perfectabs-4-u.com/ab-workout-equipment/

Article Source:http://www.articlesbase.com/women’s-health-articles/which-ab-workout-equipment-to-use-1780401.html

Unfortunately it is a fact of life. Every woman will experience menopause during their life. I am not going to pretend for one second that I know what it is like to go through menopause, but I have seen my mother go through it first hand and my aunties as well, and in all honesty, it is not pretty, but it has to happen. Menopause can be dangerous as it can ruin your social, emotional and physical life gradually. These hormonal changes can leave you feeling angry, depressed and confused.

COMMON SYMPTOMS OF MENOPAUSE

The more serious symptoms of menopause include high blood pressure, heart palpitation and depression and these conditions need medical supervision. Headaches, migraine and tension are caused by instability of the vascular system. These symptoms, however, vary from one individual woman to another. Hot flushes, mood swings and bloating can come and go as well and this is totally normal.

SOME TIPS TO MAKE MENOPAUSE EASIER

It is very important to have the support of family and friends during menopause, as if you are in a bad mood, they need to understand that it is not your fault and that understanding really helps you out. The support of your partner or husband is vital as well, so you should talk with them and explain that you may be moody or temperamental but it is not personal and that you would really appreciate if he could just roll with the punches and give you all the support he can. It may be hard for him at first, but I am sure his friends give him a harder time when they are at the pub so tell him to just man up and take it on the chin.

SOME MORE TIPS TO MAKE MENOPAUSE EASIER

First thing is to remain strong both physically and mentally. You should take control of your life as you have all these years Get back into the driver seat and step on the gas. This is your life to live and it is your life to enjoy. Do not be left out and let life pass you by. Keep going to the gym, take up karate or kickboxing classes. Do not be intimidated by these martial arts gyms, they welcome new people, especially women because it attracts more women and your friends and it is great for their business. I do Thai Kickboxing and it is the best release to punch and kick the pads and bags when you need to let some aggression out. And doing martial arts teaches you self control and gives you massive confidence. My mum does boxing and she loves it and it gives her an outlet if she needs to let some aggression out in a safe way and also helps her feel more empowered and confident.

HOW TO CONQUER MENOPAUSE NATURALLY

Is this possible? Can menopause be conquered naturally? The answer is an emphatic yes. I will show you the secrets to the freedom of menopause difficulties and to have full control over your life. If you can conquer menopause naturally then that is always the way to do it, rather than pumping your body full of hormones. Traditional hormone replacement therapy include animal and invented molecules that are similar but not identical to human hormones and can have a negative effect on your health, both physically and mentally. It is important to learn more on staying healthy so you can live the life like you always wanted. Be vigilant about your health. You do not need to experience all the physical, mental and emotional pain of menopause. Why suffer all those things when you can do something about it and conquer menopause naturally without undergoing hormone replacement therapy.

My name is Nicholas Sammut and I have seen the first hand effects of menopause. I am proud to present <A target=”_blank” href=” http://www.conquermenopausenaturally.info “>How To Conquer Menopause to you. It is a program that will help allow you to conquer menopause naturally without undergoing any Hormone Replacement Therapies.
Order now at <A target=”_blank” href=” http://www.conquermenopausenaturally.info “>Menopause to kick menopause to the curb and out of your life.

Article Source:http://www.articlesbase.com/women’s-health-articles/how-to-conquer-menopause-naturally-1773563.html

If you want a more detailed article about blasting pregnancy weight away quickly, check out this free article at: Losing pregnancy weight rapidly.

While it’s normal for expectant mothers to gain around two stones of weight, a great part of it still lingers once the baby is born. Sure, it will only take a few weeks if you are a celebrity to revert back to your pre-pregnancy weight, but it can take longer for regular mums. Managing time is the most challenging part in both the preparation of appropriate meals for your postpartum needs and exercise.

The good news is that you can take charge of ridding yourself of the extra pounds you put on while being pregnant. Available solutions to help you ensure you eat right and add a little workout to your day can surely be found. If you stay grounded and reasonable, there’s nothing stopping you from embarking into this journey right after birth.

So, possibly the initial area to review is your diet. With pregnancy being over, so are the reasons for cravings! They are history. Make sure you have plenty of fresh veggies, fruit and lean meat, so necessary to fill your iron and calcium requirements. Food programs that are not balanced, like Atkins, are not recommended at this stage.

Having enough food might be challenging right after delivering your baby. While this is not healthy, because at this time your optimal strength is needed, there are women who claim this helps with their pregnancy weight loss. Avoid replacing healthy home-made meals with precooked food. It’s hard when you are pushed for time, but those ready made meals will be overloaded with salt, fat and extra calories.

Nursing your baby is a good way to rid you of five hundred calories. This helps both you and your newborn. Therefore, the time span you breast-feed is directly proportional with the amount of weight you lose. Just remember that it is even more vital to ensure you have a healthy diet when breastfeeding as the little one requires plenty of nutrients to grow.

Where can workouts be fitted into such a tight schedule? Of course, you are moving around plenty at this time, but that isn’t going to help with shedding that extra weight all on its own. Try going for a brisk walk with baby in the pram or alternatively a jog if you can do it. This way you won’t feel like you have to leave baby whilst getting your pre-pregnancy body back.

Before we go on, just thought I would remind you of another great site with free information about getting your pre-pregnancy figure back quickly which can be found at: How to get my pre-pregnancy figure back after giving birth.

Mother and baby yoga classes, or even pilates, are another option worth considering if available in your area. Don’t be shy to ask around at baby or mothers meetings. The company of people who are going through similar experiences can often be both motivating and fun!

For your pregnancy weight loss, you should avoid dramatic calorie reductions. Especially while breast-feeding you should be careful and avoid extreme dieting. With all the new activities you have to do for your baby and the hours of sleep you’re missing on, you’re sure to require all the strength you can get.

The process of slimming after pregnancy needn’t be overwhelming. Be creative with your time management, eat right and exercise regularly and you may lose on an average 1.5 lbs a week.

I really hope you enjoyed this article, I also have a review of a great product as you scroll down to reveal the best program solution to blasting away pregnancy weight quickly that  you might want to check out here: The ultimate pregnancy weight loss program solution reviewed.

Article Source:http://www.articlesbase.com/women’s-health-articles/what-you-need-to-know-to-get-rid-of-pregnancy-weight-fast-1773621.html

There are many different exercises you can do, but you may need to find one that you actually feel comfortable doing and is more beneficial to you.

There are some exercises that you can do at home and these were taught to most of us during our physical education lessons back at school.  These work very well at strengthening the abdominal muscles, primarily using the Rectus Abdominis and the Obliques muscles.  We just need to be reminded of them.

We were all taught how to do the ‘Bicycle’ and the ‘Crunch’ exercises, just to mention two.  Both exercises are easy to do, and there are others that work well with developing abs, but need more focus and some would say are more demanding.

Let’s see how to do one of the more demanding exercises.  This is the ‘single leg style abdominal press.

By doing this workout, you will certainly be exercising the core muscles and your abs will become stronger. Remember to try and relax the rest of your body.

1.  Lie down on your back, bend your knees and feet on the floor.

2.  Keep your back in a naturally flat position.  Do not arch your back or press it down onto the floor. Try to avoid tilting your hips.  Now tighten your abdominal muscles.  You can easily carry out this move by pressing your navel toward your spine.

3.  Raise your right leg off the floor, so that the knee and hip are bent at right angles (90-degrees).  Then place your right hand on top of your knee.

4.  Push your hand down against your knee.  At the same time as this, use your abdominal muscles to pull your knee in towards your hand.  Try to keep your arm straight.  Hold this position for three deep breaths.

5.  Return to the start position again.

6.  Now repeat these steps using your left knee and your left hand.

Here is a slight variation of the same exercise.  It is the ‘Opposite hand to Knee’ exercise.

1.  Start again in the original position as above.

2.  Push your right hand against your left knee while you are pulling your knee toward your hand.  You will be pushing and pulling across the center of your body.

3.  Hold this position for three deep breaths.

4.  Then repeat this exercise using the opposite hand and leg.

For more information about ab workouts, click the link below

Nafisa Taylor is a keen enthusiast of Abs Workouts. For more great information on Ab Workouts, visit
http://perfectabs-4-u.com/upper-ab-workout/

Article Source:http://www.articlesbase.com/women’s-health-articles/two-upper-ab-workout-routines-1774462.html

I. Symptoms
1. Low sexual desire
2. Lower back and knee pain
3. Diarrhea
4. Frequent urination
5. Clear and profuse urination
6. Difficulty urinating, and
7. Edema
8. Sexual dysfunction
9.
10. Infertility
11. Clear vaginal discharge
12. No ovulation for some women
13. Etc.

II. Causes
1. Colding effect
Eating cold foods for a prolonged period of time will cause kidney yang deficiency. Cold foods are yin in nature, after entering the stomach, our body needs to provide more yang to digest it that depletes the yang qi.

2. Frequent sexual activity
Frequent sexual activity may not affect the young men and women, because kidney essence is abundant, but you reach a certain age, kidney essence slowly deplete, leading to yang qi deficiency causing low sexual desire and distorting the normal menstrual cycle including amenorrhea.

3. Occupation
Working in a cold environment for a prolonged period of time will cause yang deficiency, as our body need to balance the normal body temperature by constantly producing heat to counter the cold.

4. Etc.
III. Treatments
A. With Herbs
1. Bu Gu Zhi
Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It tonifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of spleen in qi distribution.

2. Lu rong
Lu rong is also known as deer antler, deer antler velvet, it is a great herb that helps to reduce the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.

3. Du Zhong
It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.

4. Etc.

B. With acupuncture
Suggested acupuncture points
1. UB23 (Shenshu)
2. GV4 (Mingmen)
3. CV4(Guanyang)
4. CV6 (Qihai)
5. KD3 (taixi)
6. KD7 (Fuliu)
7. UB52 (Zhishi)
8.Etc.

C. With Foods
1. Radish
2. Squash
3. Turnip
4. Cherry,
5. Lychi
6. Peach
7. Strawberry
8. Pistachio nuts

9. Etc.

For the best pregnancy self help program review, please visit
http://bestfertility.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/

For Menstruation Disorders

http://menstruationdisorders-77.blogspot.com

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

Article Source:http://www.articlesbase.com/women’s-health-articles/menstruation-disorders-amenorrhea-caused-by-kidney-yang-deficiency-in-tcm-perspective-1771059.html